HESS ELITE
Design Preview

What the Platform Would Look Like

These are design mockups, not working software. They show how the member experience would be built: the phone app that carries Elite Access, the desktop dashboard behind Elite Performance and Elite Concierge, and the Vault library. Nothing here is live yet, and nothing on these screens reflects a real member.

MEMBER EXPERIENCE

THE APP

Five screens from the phone in a member's pocket: the daily hub, a live session, the Elite Access messaging thread, longitudinal progress, and the moment a new program goes live.

THE APP - DAILY HUB

HOME / TODAY

GOOD MORNING, MARCUS
TUESDAY, AUGUST 4
Marcus Webb
87%
RECOVERY
READY
11.2
TRAINING LOAD
MODERATE
7H 42M
SLEEP
SOLID
LOWER BODY STRENGTH + MAT RESET
55 MIN . BARBELL, KETTLEBELL
START SESSION
Steve Hess
STEVE HESS
Nice work Friday. Let's build off that squat depth today.
9:12 AM

The first screen after login: recovery, load, and sleep at a glance, the session queued for today, and the latest note from Steve.

THE APP - MID SESSION

SESSION PLAYER

LOWER BODY STRENGTH + MAT RESET
EXERCISE 3 OF 6
DEMO LOOP
KETTLEBELL ROMANIAN DEADLIFT
3 SETS x 10 REPS x 53 LB
LAST TIME: 44 LB x 10
STEVE: Hinge from the hips, keep the bell close.
SET 2 OF 3
WEIGHT (LB)
53
REPS
10
SET COMPLETE

Mid-workout view. The demo clip, the prescription, what the member lifted last time, and set-by-set logging.

THE APP - ELITE ACCESS

COACH MESSAGING

Steve Hess
STEVE HESS
ELITE ACCESS COACH
Nice work Friday. Let's build off that squat depth today.
9:12 AM
0:38
Voice note: cueing for today's RDLs.
9:14 AM
Felt way more stable in the hips today. Recorded the last set like you asked.
6:47 PM
Form check: RDL hip hinge. 0:52
6:52 PM
Message Steve...

The Elite Access surface. Text, voice notes, and video form checks between in-person sessions.

THE APP - PROGRESS

BIOMETRICS / PROGRESS

PROGRESS
7D30D90D
84%
RECOVERY (AVG)
READY
↑
TRAINING LOAD
TRENDING UP
7H 24M
SLEEP (AVG)
CONSISTENT
TOTAL VOLUME, 30 DAYS
148,200 LB
BACK SQUAT315 LB x 3
KETTLEBELL RDL53 LB x 10
BENCH PRESS225 LB x 5
MEDICAL
QUARTERLY PANEL, DUE AUG 18
Last draw: May 12. 116 of 130 markers in range.
VIEW FULL DASHBOARD ->

Thirty-day trends, training volume, and personal records, with the quarterly lab panel surfaced when it comes due.

THE APP - AFTER THE EVALUATION

PROGRAM KICKOFF

EVALUATION COMPLETE
YOUR PROGRAM IS READY
Steve Hess
STEVE HESS
21 YEARS, DENVER NUGGETS. MAT PRACTITIONER.
Reviewed your evaluation. Built your first block around the right hip and shoulder findings. See you Thursday.
NEXT SESSION
THURSDAY, AUGUST 6, 9:00 AM
Hess Elite, Highlands Ranch
Movement Assessment Follow-Up + Lower Body Foundations
ADD TO CALENDAR
BETWEEN NOW AND THURSDAY
Message Steve anytime through Thursday
Send a form-check video before your session
Your MAT mobility homework is in the Vault

What a member sees after the Elite Evaluation: the program is built, the next in-person session is booked, and Elite Access is open.

ELITE PERFORMANCE / ELITE CONCIERGE

THE MEDICAL DASHBOARD

Two screens from the desktop dashboard behind Elite Performance and Elite Concierge, where quarterly labs and active protocols live.

THE MEDICAL DASHBOARD - LABS

LABS OVERVIEW

app.hesselite.com/labs
CONCIERGE MEDICAL DASHBOARD
DANIEL VOSSDaniel Voss
Quarterly Panel. Drawn August 1, 2026.
116 / 130
MARKERS IN RANGE
HORMONES
16 / 18
METABOLIC
38 / 42
HEART
23 / 24
LONGEVITY / BIO AGE
12 / 14
INFLAMMATION
13 / 16
HEAVY METALS
14 / 16
FLAGGED THIS QUARTER
hs-CRP3.8 mg/L (optimal < 1.0)UP FROM 1.2
Free Testosterone9.1 ng/dL (optimal 9.0-30.0)UNCHANGED
Fasting Insulin4.2 uIU/mL (optimal 2.0-6.0)IMPROVED FROM 7.6
Panels are ordered and reviewed by your physician-led care team each quarter.

Quarterly panel results grouped by category, with the markers that moved this quarter called out.

THE MEDICAL DASHBOARD - PROTOCOLS

PROTOCOL STATUS

app.hesselite.com/protocols
ACTIVE PROTOCOLS
DANIEL VOSSDaniel Voss
TESTOSTERONE CYPIONATETITRATING
100 mg / week (0.5 mL, twice weekly)
Started March 3, 2026
MAR 3: STARTED 80 MG
MAY 12: ADJUSTED TO 100 MG
AUG 1: HELD AT 100 MG
Dose adjusted by your care team following labs.
SEMAGLUTIDE (GLP-1)ACTIVE
0.5 mg / week
Started June 15, 2026
JUN 15: STARTED 0.25 MG
JUL 13: ADJUSTED TO 0.5 MG
AUG 1: HELD
Dose adjusted by your care team following labs.
NEXT STEP
Next lab draw: November 1, 2026
Next check-in call: August 20, 2026, 4:00 PM MT
CONFIRM CHECK-IN

Active protocols, the current dose, and the history of every adjustment made by the care team.

SELF-SERVE, $99/MO

THE VAULT

Two screens from the entry tier: browsing the library and watching a lesson.

THE VAULT - LIBRARY

LIBRARY / BROWSE

Steve Hess
MEET STEVE HESS
21 years of NBA strength and conditioning, from the practice floor to your living room.
PLAY
ALLSTRENGTHMOBILITYRECOVERY
MATrX ACTIVATIONS
18 MIN
MAT FOUNDATIONS: THE ASSESSMENT
22 MIN
MAT FOUNDATIONS: APPLIED RESET
15 MIN
MOBILITY FOR LONGEVITY
STRENGTH & CONDITIONING
31 MIN
FOUNDATIONAL STRENGTH BLOCK
19 MIN
CONDITIONING: SLED PROTOCOLS
24 MIN
CONDITIONING FOR THE EXECUTIVE ATHLETE
RECOVERY & LONGEVITY
12 MIN
RECOVERY PROTOCOLS: DEEP TISSUE
9 MIN
POST-SESSION RECOVERY
27 MIN
LONGEVITY CONDITIONING

The self-serve tier: a browsable video library organized by category, with watch progress carried between sessions.

THE VAULT - PLAYER

VIDEO PLAYER

6:42 / 18:20
CORE STABILITY FOR LONGEVITY
Low-back-safe core work built for long training careers, not maximal reps.
MAT MOBILITY18 MIN
0:00Setup & Bracing
4:15Seated Anti-Rotation
9:30Loaded Carries for Core
14:50Cooldown & Breathing Reset
MARK COMPLETEContinuing from your last session

A single lesson with chapter markers, so a member can jump straight to the segment they need.

Access starts with the evaluation

Every in-person pathway begins with the Elite Evaluation. Elite Access, the remote add-on these screens belong to, attaches once training is underway.

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