HESS ELITE
HESS ELITE

21 YEARS OF NBA PEDIGREE. ELITE LONGEVITY MEDICINE. IN PERSON, BY APPLICATION.

The Program

The Hess Difference

Muscle Activation Techniques (MATrX)

Hess is a certified Muscle Activation Techniques practitioner, a credential built on identifying which muscles have stopped firing correctly rather than which ones feel tight. Each session isolates the specific compensation pattern limiting a client's movement and corrects it directly, rather than layering more volume onto an already-compromised joint. The result is measurable range-of-motion and strength gains before the first heavy lift.

Integrated Medical Protocols

Hormone, peptide, and metabolic protocols are directed by an independent, affiliated medical practice integrated into the platform, not by Hess himself. Every pathway begins with lab work and review by a licensed physician on that practice's team before anything is prescribed. Hess's role is coordinating training around what the medical team approves, keeping the coaching and medical relationships separate.

Elite Access Between Sessions

Elite Access is the always-on layer of coach contact between in-person sessions, not a substitute for them. Training cues, MATrX-informed corrective work, and form checks arrive between visits, on the client's schedule, extending the same standard from the training floor into the rest of the week. It is an add-on for clients already training in person, never a parallel offering.

In-Person Training

Trained In Person, In Denver

Every in-person client trains 1-on-1 with Hess himself, in Denver and Highlands Ranch. Sessions run on MATrX, the muscle-activation system he built across 21 years as the Denver Nuggets strength and conditioning coach, working with players including Carmelo Anthony, Allen Iverson, and Kenyon Martin.

Hess is a certified Muscle Activation Techniques practitioner. Every in-person engagement starts the same way: the Elite Evaluation identifies which movement patterns are limiting you before a single training block is built around them.

From there, the Training, Performance, and Concierge tiers scale the same in-person standard to match how often you need to be in the room with him.

Assistant coach Steve Hess stretches Carmelo Anthony of the Denver Nuggets during practice, October 9, 2008, Pepsi Center, Denver, Colorado.
Membership

Choose Your Path

The Vault

Digital Library

$99/mo
  • Stream the full MATrX Activation library, filmed and narrated by Hess himself.
  • Watch the same NBA conditioning sessions Hess ran with Denver Nuggets players.
  • Access joint-longevity and metabolic-nutrition content as new sessions are added.
  • Cancel anytime. No equipment, contract, or application required to start.
Explore The Vault

Elite Evaluation

Your First Step, In Person

The first step for every in-person tier

$375one-time
  • A full performance consultation with a movement and mobility assessment.
  • Strength and power baseline testing to establish where you start.
  • One high-performance training session with immediate coaching feedback.
  • A personalized roadmap recommending the right in-person tier for you.
Start With the Evaluation

In-Person Training

Elite Training

1-on-1, MATrX, Priority Scheduling

Requires the Elite Evaluation

$2,500/10-session pack
Auto-renews
  • 10 private, in-person sessions with Hess, built on your MATrX assessment.
  • A customized training plan with structured progress evaluations.
  • Priority scheduling ahead of non-Training-tier clients.
  • Direct coach access between sessions for questions and adjustments.
Apply Now

Elite Performance

Higher-Frequency Training, Medical Coordination

Requires the Elite Evaluation; limited roster

$3,250/mo
  • Higher-frequency in-person sessions than the Training tier, at a limited-roster cadence.
  • Medical coordination for lab work and protocols through the affiliated medical practice.
  • Ongoing performance tracking with monthly reassessment.
  • Priority scheduling and direct coach access between sessions.
Apply Now
Capped Roster

Elite Concierge

Elevated Access, Chef Partnership, Medical Oversight

Requires the Elite Evaluation; capped roster, openings released quarterly

$7,000/mo
  • The highest frequency of in-person access on the roster.
  • A dedicated chef-partner food program built around your training plan.
  • Medical oversight of your protocols through the affiliated medical practice.
  • Elite Access included at no additional cost.

Medications and labs billed separately.

Apply Now
Add-On
Elite Access$195/mo add-on
Add-on to Training, Performance, or Concierge; included at Concierge
Frequently Asked

Questions Before You Apply

Clinical
Training
Logistics